Recipe of Any-night-of-the-week Light fried steak with peppercorn sauce kale, mushrooms and chip

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Before you jump to Light fried steak with peppercorn sauce kale, mushrooms and chip recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Conserve Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going more green.

While it may not taste as good, cooking food in the microwave as an alternative to in the oven will save you a packet of money. If you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. You get the maximum energy savings by completely loading the dishwasher before commencing a wash cycle. Don't dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that difficult. It's related to being functional, most of the time.

We hope you got benefit from reading it, now let's go back to light fried steak with peppercorn sauce kale, mushrooms and chip recipe. To cook light fried steak with peppercorn sauce kale, mushrooms and chip you need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Light fried steak with peppercorn sauce kale, mushrooms and chip:

1. Use 10 g of kale.
2. Provide 4 of potatoes.
3. Prepare 4 of steak (frying).
4. Prepare 2 of onions.
5. You need 4 of garlic.
6. You need 200 g of natural yoghurt.
7. Use of fry light spray.
8. Provide 1 tsp of pepper corns.
9. You need 30 g of mushrooms.

Steps to make Light fried steak with peppercorn sauce kale, mushrooms and chip:

1. Peel chips and shape them into wedges or chips, par boil them for 10 minutes.
2. Sauce. Add stock chicken and onions and garlic to a pan, simmer for 5 minutes then add pepper and woster sauce bring to the boil to reduce, take off the heat and add cream.
3. Take chips out of the water and let them dry out, spray with fry light oil and put in the oven 180 for 20 minutes.
4. Fry mushrooms in fry light oil for about 5 minutes (preferable wood mushrooms).
5. Blanch kale in boiling water and add some salt.
6. Add fry light spray to a saucepan and fry steak to whatever wellness you would prefer!.

Take off the heat and season with Light Soy Sauce and plenty of black pepper. You can choose any type of mushrooms you like, but I always choose cremini for this dish. They have a dark colour to regular mushroom and a slightly richer flavour. The Best Chopped Steak Recipes on Yummly Wild Mushroom Ragout with Creamy Polenta Andrew.

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